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Health

The main category page for health and wellness.

Eating 1 Teaspoon of Cumin Spice Could Help you Lose Weight!
1 week ago

Eating 1 Teaspoon of Cumin Spice Could Help you Lose Weight!

As we age, old eating habits are harder to kick. But the doctor said you must lose some weight! Did you know you may have something in your spices that …
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Growing Cancer Risk for Younger Adults: What You Should Know
2 months ago

Growing Cancer Risk for Younger Adults: What You Should Know

Colorectal cancer can begin unnoticed. By the time you develop symptoms, it may have grown and spread, making it harder to treat.

While colorectal cancer was once most often diagnosed among those ages 50 and older, now younger people also need to be on the alert. Read More

Not Only Boomers are Affected by Hep C
2 months ago

Not Only Boomers are Affected by Hep C

New reports from the CDC are warning that hepatitis C infections in the U.S. have nearly tripled over five years, rising from 850 new cases in 2010 to 2,436 in …
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Salt Paste for Pesky Mosquito Bite
2 months ago

Salt Paste for Pesky Mosquito Bite

It’s that time of year again.  The time to plant garden flowers, clean the patio furniture, feed the birds and just relax and enjoy. Until you feel the stick of a pesky mosquito bite.

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Things you can do while alone and having a heart attack!
5 months ago

Things you can do while alone and having a heart attack!

Have YOU ever thought of having a HEART ATTACK? ALONE??? THINK!!! Many boomer women live alone. Not all by choice. If you were to ask them if they like living …
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Crown Royal Maple White Canadian Cocktail
5 months ago

Crown Royal Maple White Canadian Cocktail

This White Canadian cocktail is a Canadian-style twist on a White Russian with Crown Royale Maple Whiskey! A Nice cocktail for you and your Boomer fiends!

White Canadian Cocktail …
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7 Moves for Better Balance and Strength [With Images]
6 months ago

7 Moves for Better Balance and Strength [With Images]

Get yourself ready for Golf this Spring!

by Chris Crowley and Henry S. Lodge, M.D., AARP The Magazine, Oct/Nov. 2016

You have to exercise because it’s who you are and where you …
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EWGA and BGS Golf Groups Meet and Greet
6 months ago

EWGA and BGS Golf Groups Meet and Greet

Do you love the game of golf? Are you interested in learning how to play the game. Several women met on Thursday, February 2 at the Blue Mesa Grill in …
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Medicinal Value of Whole Foods for your Health
7 months ago

Medicinal Value of Whole Foods for your Health

There are many who seek alternatives to conventional medicine. When your shoulder aches, or your chlestoral is too high, do you always run to the doctor? Whlie some rx meds are necessary, depending on individual needs, old-time, grandma’s natural food remedies cost less and offer a less evasive method of treatment.

Here is a list of foods with alternatve remedies for what ailes ya!
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When your spouse becomes ill after retirement.
8 months ago

When your spouse becomes ill after retirement.

We’ve read about it on our Facebook page and we know first hand from friends and relatives the heart ache when a loved one passes away after retirement.  It’s really sad …
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