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Health

The main category page for health and wellness.

Things you can do while alone and having a heart attack!
3 months ago

Things you can do while alone and having a heart attack!

Have YOU ever thought of having a HEART ATTACK? ALONE??? THINK!!! Many boomer women live alone. Not all by choice. If you were to ask them if they like living …
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Crown Royal Maple White Canadian Cocktail
3 months ago

Crown Royal Maple White Canadian Cocktail

This White Canadian cocktail is a Canadian-style twist on a White Russian with Crown Royale Maple Whiskey! A Nice cocktail for you and your Boomer fiends!

White Canadian Cocktail …
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7 Moves for Better Balance and Strength [With Images]
4 months ago

7 Moves for Better Balance and Strength [With Images]

Get yourself ready for Golf this Spring!

by Chris Crowley and Henry S. Lodge, M.D., AARP The Magazine, Oct/Nov. 2016

You have to exercise because it’s who you are and where you …
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EWGA and BGS Golf Groups Meet and Greet
4 months ago

EWGA and BGS Golf Groups Meet and Greet

Do you love the game of golf? Are you interested in learning how to play the game. Several women met on Thursday, February 2 at the Blue Mesa Grill in …
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Medicinal Value of Whole Foods for your Health
5 months ago

Medicinal Value of Whole Foods for your Health

There are many who seek alternatives to conventional medicine. When your shoulder aches, or your chlestoral is too high, do you always run to the doctor? Whlie some rx meds are necessary, depending on individual needs, old-time, grandma’s natural food remedies cost less and offer a less evasive method of treatment.

Here is a list of foods with alternatve remedies for what ailes ya!
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When your spouse becomes ill after retirement.
5 months ago

When your spouse becomes ill after retirement.

We’ve read about it on our Facebook page and we know first hand from friends and relatives the heart ache when a loved one passes away after retirement.  It’s really sad …
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Remaining Faithful when Cancer Takes you to a Dark Place
11 months ago

Remaining Faithful when Cancer Takes you to a Dark Place

When you hear the word cancer

It was in August of 2007 that I discovered a lump in my left breast, and as you can imagine, the first emotion …
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Spicing Up Lives (and Kitchens) with a Fragrant Kick
11 months ago

Spicing Up Lives (and Kitchens) with a Fragrant Kick

Sugar and spice and everything nice is okay when you’re young, but why should kids have all the fun? As it turns out, dried herbs and spices seem to be …
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Living With No Regrets
11 months ago

Living With No Regrets

Are you living with no regrets?

Life’s too short to wake up in the morning with regrets. Enjoy Life, Love the ones who care, and appreciate all that you’ve been …
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Do you Trust the Cow or the Chemist? Butter vs. Margarine
12 months ago

Do you Trust the Cow or the Chemist? Butter vs. Margarine

I Can’t Believe it’s Not Butter!  Well, because it’s not!

I am from Wisconsin, the dairy state!  We are known for REAL butter.  As a kid growing up we …
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