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Nutrition

healthy eating: conscious restaurant reviews, recipes, vegan and vegetarianism and others healthy items of interest.

Ginger Water: A Healthy Way to Reduce Fat
2 weeks ago

Ginger Water: A Healthy Way to Reduce Fat

It’s the new year and you are feeling just a little uncomfortable around the tummy from all the wonderful and tasty holiday traditional meals.  Just one last piece of pie …
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Eating 1 Teaspoon of Cumin Spice Could Help you Lose Weight!
6 months ago

Eating 1 Teaspoon of Cumin Spice Could Help you Lose Weight!

As we age, old eating habits are harder to kick. But the doctor said you must lose some weight! Did you know you may have something in your spices that …
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Medicinal Value of Whole Foods for your Health
1 year ago

Medicinal Value of Whole Foods for your Health

There are many who seek alternatives to conventional medicine. When your shoulder aches, or your chlestoral is too high, do you always run to the doctor? Whlie some rx meds are necessary, depending on individual needs, old-time, grandma’s natural food remedies cost less and offer a less evasive method of treatment.

Here is a list of foods with alternatve remedies for what ailes ya!
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Spicing Up Lives (and Kitchens) with a Fragrant Kick
2 years ago

Spicing Up Lives (and Kitchens) with a Fragrant Kick

Sugar and spice and everything nice is okay when you’re young, but why should kids have all the fun? As it turns out, dried herbs and spices seem to be …
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Do you Trust the Cow or the Chemist? Butter vs. Margarine
2 years ago

Do you Trust the Cow or the Chemist? Butter vs. Margarine

I Can’t Believe it’s Not Butter!  Well, because it’s not!

I am from Wisconsin, the dairy state!  We are known for REAL butter.  As a kid growing up we …
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